Breathe and Connect classes are designed for parents/guardians and their children ages 0-3. This program includes structured movement and play to practice vocabulary development, imitation skills, communications skills, and toddler friendly breathing techniques. There is also time for free play & time for caregivers to find rest on their yoga mat. We hope to cultivate a fun, energizing space for caregivers to connect with their little ones and build community with other parents/guardians.
This is a screen-free zone! Our program is open to children with and without special needs. Classes are taught by a special educator with expertise in communication strategies and sensory support.