For Children

Breathe and Play classes are inclusive classes that incorporate movement, mindfulness, and play for children with and without disabilities. Classes are designed for students to engage in 30 minutes of yoga inspired movement and 30 minutes of play based learning. Students will explore various themes to work on problem-solving, self-regulation, friendship skills, and so much more!

This is a screen-free zone!

Welcome to Breathe & Play Wellness

For parents, caregivers, and educators

Breathe and Plan classes are accessible 60 minute gentle yoga classes for parents/caregivers raising children with disabilities and anyone who works in the field of education. These classes can be completed in a chair or on a mat.These classes are intended to help you feel grounded, nurtured, and valued.

Breathe and Plan workshops incorporate accessible gentle yoga and discussion of meaningful topics in special education. During a workshop, we will provide time to build community, share strategies and resources, and provide you with tools to help alleviate feelings of burnout.

For children, pre-teens, and teens

Breathe and Thrive is our inclusive camp program that incorporates yoga inspired movement, art, music, journaling, and play to foster self-awareness, social-awareness, and empathy. Our camp is designed for children; however, we encourage older children and teens to practice responsibility and leadership by helping to lead activities as counselors in training.

This is a screen-free zone!

Information about our 2026 summer program coming soon!

1-1 Services For Families

We will provide 1-1 educational and behavioral consulting services starting in the fall of 2026. Our consulting services utilize a wellness approach in order to support the child, family, and educators. Our mission is to create a space where parents and educators can feel empowered while supporting their child. Our Consulting services include:

  • Guiding you through the IEP/504 process

  • IEP/504 advocacy

  • Creating and implementing behavioral, academic, social, and communication support at home and/or school

  • Sharing and connecting families to programs and resources